At KSTRENGTH Sports Training we improve lives.
There is only one "you" and you only get to go around once.
What are you going to do with your "you"?
At KSTRENGTH we stand for 4 things:
If any of these sound like your goals then let us help you. We are the leaders in athletic performance and fat loss.
We are located at 7 Kulick Road in Fairfield, N.J. 07004 For more information please explore our site, call 973-227-2873, email or stop by!
It is a monumental day… Our first official commercial! Please check us out and share with your teammates, co-works, friends […]
This weeks exercise of the week is the Single Leg Pendulum RDL (Romanian Dead lift)This is another great leg exercise […]
Welcome to our second installment of KSTRENGTH’S Exercise of the week. This week we will be explaining all of the […]
repetition (REPS) noun rep·e·ti·tion \ˌre-pə-ˈti-shən\ : the act of saying or doing something again : the act of repeating something […]
If you are an athlete, weekend warrior or just a person who is interested in keeping their knees healthy, preventing […]
KSTRENGTH Sports Training is Proud to Be the Strength and Conditioning Coach of the New Jersey Hitman Hockey.
Call or email today!
"Just wanted to say THANK YOU to Kevin, Dan, and Ken! Last year I enrolled in boot camp, tomorrow I will be on a cruise ship - wearing a bikini!!! I LOVE your Skinny Girl program and I couldn't have gotten this far without your positive energy, encouragement, and dedication. Fellow boot campers: you motivate and inspire me every week. Thanks for being my accountablity partners and for making our workouts fun♥ See you all in a week!"
- Lynn S. Wayne, N.J.
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