NO TIME TO WORKOUT? BULL$&%#December 6th, 2013 The following workout routine is a short, intense and fun workout requiring only your body weight. This workout can be done anywhere there is a small amount of...
KSTRENGTH OFFICIAL GRAND OPENING PARTYOctober 31st, 2013 Friday November 15th From 6pm-9pm is the Official KSTRENGTH Sports Training Grand Opening Party!
Save the date and please bring all of your fiends, family and...
THE KSTRENGTH GAMES RECAP AND RESULTSOctober 4th, 2013 The 1st Annual KSTRENGTH Games took place this past September 14th with overwhelming success! 42 Competitors from around our area came to compete and give it their...
Welcome to KSTRENGTH Sports Training
We are North Jersey's Premier destination for Optimal Athletic Performance and Weight loss! We are not a "Big Box Gym or Fancy Sports Training Facility" offering all "Sizzle and no Steak". Our goal is one thing and one thing only, to get you the desired results as fast as possible!
Our athletic training programs are customized to each client's own individual needs and goals. There is no "Cookie Cutter" program design here. Whether you need to get faster, jump higher, get bigger, stronger and more explosive we have the program for you!
For ladies looking to lose fat, improve tone, overall health and feel great, we offer our high energy, fun, fat burning Skinny Girl Boot Camps! Skinny Girl Boot Camp is a small group fitness class designed to accommodate women of all abilities and fitness levels.
We haven't forgotten about the guys. If you are a male looking to lose fat, gain muscle, increase endurance, get in the amazing shape and feel great then try our Primal Male Boot Camps! Primal Male is designed for men of all shapes, sizes and fitness level.
"Top 5 Reasons to Train at KSTRENGTH Sports Training"
1. Get in the best shape of your life and build the body of your dreams
2. Get motivated by those you work out with and motivate those around you
3. Full nutritional guidance
4. Achieve results faster than you thought possible
5. Be a part of our growing “healthy lifestyle and intense sports training focused ” culture
We are located at 7 Kulick Road in Fairfield, N.J. 07004 For more information please explore our site, call 973-227-2873, email or stop by!
KSTRENGTH Sports Training is Proud to Be the Strength and Conditioning Coach of the New Jersey Hitman Hockey.
"Kevin, Thanks for all of the help this off season. This is the best I've ever felt! KSTRENGTH Baby!"
-Kevin Boothe, NY Giants, #77 Super Bowl Champions 2011-2012
Kevin, Thanks for introducing me to KSTRENGTH! I can't wait to show everyone how the prowler translates to football!"
-Chris Snee, NY Giants, #76 Super Bowl Champions 2011-2012
“Kevin and the guys at KSTRENGTH are awesome. The training I did there was personalized and pushed me to get to the next level. Kevin is a great guy and really helped me recover from an ACL tear. I am fitter and stronger than ever before! Thanks KSTRENGTH!!”
-Jenna G/Colgate University
"Just wanted to say THANK YOU to Kevin, Dan, and Ken! Last year I enrolled in boot camp, tomorrow I will be on a cruise ship - wearing a bikini!!! I LOVE your Skinny Girl program and I couldn't have gotten this far without your positive energy, encouragement, and dedication. Fellow boot campers: you motivate and inspire me every week. Thanks for being my accountablity partners and for making our workouts fun♥ See you all in a week!"
Lynn S. Wayne, N.J.