REPS!March 24th, 2015 repetition (REPS)
noun rep·e·ti·tion \ˌre-pə-ˈti-shən\
: the act of saying or doing something again : the act of repeating something
Here... SNOW DAY BODY WEIGHT CHALLENGE!February 9th, 2015 This is simple and straight forward so you actually do it!
Everything will be for 10 reps:
Warm up with 4 moves:
1)alternating birddog each...