At KSTRENGTH Sports Training we improve lives.
There is only one "you" and you only get to go around once.
What are you going to do with your "you"?
Interested in the KSTRENGTH Athletic Preparation Program?
Check out our video below to see how KSTRENGTH helps athletes!
At KSTRENGTH we stand for 4 things:
If any of these sound like your goals then let us help you. We are the leaders in athletic performance and fat loss.
We are located at 7 Kulick Road in Fairfield, N.J. 07004 For more information please explore our site, call 973-227-2873, email or stop by!
Before I begin I must first prelude this article with the usual disclaimer. This post is not intended to diagnose, […]
My post this week is actually an email I sent out to my client email list each Monday called Monday […]
When is the Last time you lost 5 to 10 pounds? When is the last time you lost 5 […]
Two Friday’s ago my beautiful wife and I decided on a whim to head down the beach for the day. […]
Before I delve into this post I want to first explain what Voila is. This description is taken from their […]
First and foremost all of us here at KSTRENGTH would like to wish everyone a Happy and Healthy 2016! We […]
These next 20 mins will change your life forever! http://youtu.be/VIlIpFl0P2U
The fact is that whether you work out, do physical labor or sit on your ass all day at a […]
Having been involved in the world of gyms and training for 23 years now I have seen every fad and […]
KSTRENGTH Sports Training is Proud to Be the Strength and Conditioning Coach of the New Jersey Hitman Hockey.
Call or email today!
"Just wanted to say THANK YOU to Kevin, Dan, and Ken! Last year I enrolled in boot camp, tomorrow I will be on a cruise ship - wearing a bikini!!! I LOVE your Skinny Girl program and I couldn't have gotten this far without your positive energy, encouragement, and dedication. Fellow boot campers: you motivate and inspire me every week. Thanks for being my accountablity partners and for making our workouts fun♥ See you all in a week!"
- Lynn S. Wayne, N.J.
© 2016 KStrength Sports Training