Professionally Designed Exercise Programs to Help You Reach Your Goals

Online Personal Training Programs

 

Are you:

  • Tired of busting your Butt in the gym with little or no results?
  • Looking to lose fat and gain lean body mass?
  • Gain lean muscle?
  • Get stronger?
  • Train for a sport?
  • Improve your health?
  • Recovering from an injury?
  • Been training for a long time with results but looking to take your training and results to the next level?
Across the country millions of people go to the gym each day and bust their butt’s. However, for the majority they only get minimal if any progress. Some of the main reasons people do not make any progress in the gym or hit a plateau is that they do not have a plan, the plan they are using is poorly designed or the plan they are doing is not the correct program for their individual needs and goals. This is where our online personal training is different.
Gone are the days of answering a few questions via email. Emails back and forth with a coach to make sure you are doing everything correctly, and receiving an excel sheet with a workout on it and you check back in in a month to see how you are doing.
Or program begins with a thorough questionnaire to learn about your health history, training experience, equipment access, needs, goals, special circumstances and your individual neurotype. With this information we will prescribe you the best possible workouts to achieve your goals.
To accomplish this, we are proud to choose MYPT Hub as our online platform. With this platform we have a real time communication to answer questions and provide guidance. You receive a program complete with exercise video instructions and descriptions. Each day you work out you will log it in online and your coach is notified of your compliance and accomplishments. The program helps keep you accountable and motivate you by tracking your progress. The personalized plan, direct communication with your coach and accountability will provide you the best results possible.
Whether you are looking to lose weight, gain weight, recover from an injury, improve sports performance we can design the most optimal program for you. With direct coaching contact, online performance tracking, superior instruction on form and techniques it is as close as you can get to having a personal trainer and strength coach right there with you.
So, what does this amazing program cost? Personal trainers and strength coaches charge $70-100 an hour of training.
A 30-day trial of our program for only $29. That is only $1 per day. If you love it and wish to continue then the cost is only $75/month for a 12-month commitment or $99/month for a 3-month commitment. That is less then the price of 1 one-on-one personal training session!
To get started please fill out the contact form below. We will get right back to you to answer any questions and to  set your right up and get you going immediately towards your goals.

If you are also interested in adding Nutritional/Lifestyle Coaching to your Personal Training Please let us know. We offer discounted combination plans for the best results possible.