KSTRENGTH Class Schedule

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:45 AM

Skinny Girl/Primal Male Boot Camp (Co-Ed)

5:45 AM

Skinny Girl Boot Camp

5:45 AM

Skinny Girl/Primal Male Boot Camp (Co-Ed)

7:00 AM

Personal Training



Closed

8:00 AM

Personal Training

 

8:00 AM

Personal Training

 

8:00 AM

Personal Training

 

8:00 AM

Personal Training

 

8:00 AM

Personal Training

 

8:00 AM

Primal Male Boot Camp

9:00 AM

Skinny Girl Boot Camp

9:00 AM

Skinny Girl Boot Camp

9:00 AM

Skinny Girl Boot Camp

9:00 AM

Skinny Girl Boot Camp

9:00 AM

Skinny Girl Boot Camp

9:00 AM

Skinny Girl Boot Camp

10:00 AM

Personal Training

10:00 AM

Personal Training

10:00 AM

Personal Training

10:00 AM

Personal Training

10:00 AM

Personal Training

10:00 AM

Personal Training

10:00 AM

Skinny Girl Boot camp

10:00 AM

Skinny Girl Boot camp

10:00 AM

Skinny Girl Boot camp

10:00 AM

Skinny Girl Boot camp

10:00 AM

Skinny Girl Boot camp

10:00 AM

Skinny Girl Boot Camp

 

11:00 AM

Personal Training

11:00 AM

Personal Training

11:00 AM

Personal Training

11:00 AM

Personal Training

11:00 AM

Personal Training

11:00 AM

Ultimate Athlete

Make-up

 

12:00 PM

Ultimate Athlete

Lower Body

Personal Training

12:00 PM

Ultimate Athlete

Upper

Personal Training

12:00 PM

Ultimate Athlete

Lower Body

Personal Training

12:00 PM

Ultimate Athlete

Upper

Personal Training

12:00 PM

Ultimate Athlete

Power/Speed

Personal Training

12:00 PM

Ultimate Athlete

Power/Speed

1:00-3:00 PM

Closed

1:00-3:00 PM

Closed

1:00-3:00 PM

Closed

1:00-3:00 PM

Closed

1:00-3:00 PM

Closed

CLOSED

4:00 PM

Ultimate Athlete

Lower Body

 

4:00 PM

Ultimate Athlete

Upper Body

4:00 PM

Ultimate Athlete

Lower Body

 

5:00 PM

Ultimate Athlete Upper Body

4:00 PM

Ultimate Athlete

Power/

Speed

5:00 PM

Ultimate Athlete Lower Body

5:00 PM

Ultimate Athlete Upper Body

5:00 PM

Ultimate Athlete Lower Body

5:00 PM

Ultimate Athlete Upper Body

Closed

6:00 PM

Skinny Girl Boot Camp

6:00 PM

Skinny Girl Boot Camp

6:00 PM

Skinny Girl Boot Camp

6:00 PM

Skinny Girl Boot Camp

Closed

Closed

7:00 PM

Skinny Girl Boot Camp

Personal Training

7:00 PM

Skinny Girl Boot Camp

Personal Training

7:00 PM

Skinny Girl Boot Camp

Personal Training

7:00 PM

Skinny Girl Boot Camp

Personal Training

8:00 PM

Primal Male Boot Camp

8:00 PM

Primal Male Boot Camp

8:00 PM

Primal Male Boot Camp

8:00 PM

Primal Male Boot Camp

8:00 PM

Ultimate Athlete Make-up

Personal Training

8:00 PM

Ultimate Athlete Make-up

Personal Training

8:00 PM

Ultimate Athlete Make-up

Personal Training

8:00 PM

Ultimate Athlete Make-up

Personal Training

·         All classes and training sessions are by appointment only!

·          Appointments must be made in advance.