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February 26, 2017
Far too often I see people go to the gym day after day and never bother to keep accurate or consistent track of their progress.  The reasons for this range from people not being comfortable or embarrassed about getting measured to not wanting to know the truth. The issue is if you do not monitor...
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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of