973-227-2873 Monday - Saturday 7 Kulick Road Fairfield, N.J. 07004

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November 14, 2011
The following is an awesome intermediate/advanced workout for those without much equipment and/or those looking for a quick and effective workout to build size and strength! This workout is a variation of legendary bodybuilder Vince Gironda’s 8 sets of 8 reps system that I like to use with many of my athletes during one of...
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About Us

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of